How To Forgive Yourself For Gambling
Express Yourself. In contemplating how to forgive someone, it may or may not help to express your feelings to the other person. If the relationship is important to you and you would like to maintain it, it may be very useful for you to tell the other person—in non-threatening language—how their actions affected you (see this article on conflict resolution for tips). For example, forgive yourself for overspending or stealing, for losing the family’s house due to gambling debts, for prostituting yourself, for having sex with married people, for having sex with. Make a list about how your gambling problem has affected your life in a negative way. Write as much as you can. Make the list on the left side of a sheet of paper so you have room on the right side. On the right side, write about how your life will change for the better when you stop gambling. How to Forgive Yourself? Forget about it. Forgive yourself. It’s easy to say, but so much harder to actually do! We all mess up sometimes, whether it’s lashing out at a friend, engaging in a self-destructive behavior or cutting corners at work. And with those mistakes often come overwhelming feelings of guilt.
So you just want to pull a prank to your best friends but it turn out really, really bad. Or maybe it's just a simple thing you never meant to do but your best friends got hurt by that. Perhaps you have step beyond their limits and got them really, really furious. You have no other choice but ask for their forgiveness. As you're the one on the wrong side and you have to save your friendship.
Asking for a forgiveness form best friends is gambling. You never know they will forgive you or not. Regarding the result, you have to try it first and show them your sincerity. If everything goes well, the will forgive you and you'll be as good as ever.
Here are some useful ways to get your best friends to forgive you:
Contents
1. Apologize To Them
First thing first, you have to acknowledge your mistakes by apologize to them. Ask to meet in private and tell them that you are sincerely sorry. Choose your favorite café or the park bench you usually sit to make the situation less awkward. Don't let your friendship showing the Signs a Friendship is Coming to an End.
2. Show Them That You Are Regretting
Tell them that you regret the action you have done which resulted in their anger. Be humble and vulnerable, do not insist that you're right. If your mistake is lying to them, you can say, 'I know I was wrong lying to you. I'll make no excuses. I regret it.' You may see a lot of Signs that Your Best Friend Hates You because of your mistake.
3. Emphasizing The 'I'
Place yourself as a subject in your apology. Focus on your perspective and what you did. Say 'I was wrong', 'I'm sorry', 'I regret it'. Never say 'you' or 'we' to them. Take that ways to get your best friends to forgive you.
4. Ask For Their Forgiveness
After explaining the situation and apologize, ask for their forgiveness. Be low, humble, and vulnerable. Do not put any pressure on them. You better say, 'After all that I did, could you still forgive me?'
5. Promise You Won't Do The Same Mistake
In order to make them forgive you, of course you have to promise them that you'll never do that thing again. Name it pulling a prank or lying to them. By promising this your friends would know that you sincerely regret and it'll help you to gain their forgiveness. Be honest because surely they know How to Tell If Your Friend is Lying.
6. Give Them Some Time
Even when they have forgive you, or if they have not, it will take some time for your friendship to recover. Give them some time alone when they're still angry. If the situation has calm down a bit, talk from heart to heart and ask for their forgiveness sincerely. It is not the same with the Signs That Your Best Friend is a Frenemy, because they simply need some time to calm down.
7. Give Their Own Space
Giving them time to think is not the same with giving the their own space. They may need some time alone without you. Let them be, because both of you will find the real meaning of your friendship through this process.
8. Talk To Them First
After the mistake you make and their apology, things will not get back as good as before in a short time. There will be time where your relationship is still awkward. Take the initiative and talk to them first. Things would get really awkward but since you are best friends, the awkwardness disappear when laughter come in.
9. Give Them Surprise
Regrets has to be shown through action, not words only. Give them surprise to show how much you regret. Bring them your home made lunch of their favorite foods. Then they can feel your sincerity, and that you still want to be friends with them.
10. Prepare A Gift To Them
Give them some 'signs' of apology that they can keep forever. Make an album of your photos with them, along with apology letter in the end. This may be old and cheesy, but they will be touched by this. In the future, whenever both of you look at the album, you'll be remembered of what you have been through to make it this far.
11. Improve Your friendship
Something has to be better after the storm. Act maturely from then on by improving yourself from your past mistakes. If you have ever lie to them, be honest from now on and don't keep anything for yourself. Naked truth is better than best dressed lie, however.
12. Set The Boundaries
No matter how close you are and how long you have been in a friendship with them, there are some limits you should never pass. Set the clear boundaries and make sure you never cross each other's. If they don't like you gone through their phones, then never touch them except they let you to. This way, there will be no Signs That Your Friend is Fake, because you are sincerely love each other.
13. Spend Some Quality Time
Go enjoy yourself together! Hang out with them, eat delicious food, watch your favorite movies, enjoy the ride in the amusement park, or go on a holiday together. Have some quality time that only both of you can enjoy. This will add the pile of memories you have shared together.
So those are the useful ways to get you best friends to forgive you. Friendship is one of the greatest gift yo us, so keep them well and never let them slip out of your life. Having a true and reliable friends is enough to make you face the world everyday. Fix every broken branches in your friendship, and grow everyday.
Learning to forgive yourself is essential as you begin to do more self-healing in your recovery. We often have a tendency to hold ourselves to such strict standards that we find no reason or justification to forgive ourselves. Maybe you’ve found yourself in a certain situation, able to forgive someone else for even the harshest of pains yet you may be torturing yourself over a lesser offense. It is common to hold on to past mistakes that we feel are not forgivable out of fear of forgetting the hurt and repeating the behavior. So, we torture ourselves by replaying the feelings, punishment or guilt over and over again. Staying in this cycle keeps us stuck. It is nearly impossible to truly move through the stages of healing while holding onto the notion that we are unforgivable.
Let’s clarify one thing; forgiving doesn’t have to mean necessarily forgetting. Let’s view it as learning how to stop bringing up past mistakes in negative or condemning ways. It’s about learning how to grow from the experience and let go. After all, we are human. Mistakes are inherently part of our growth and connection to others.
In life we are given an array of choices. We have opportunity after opportunity to change the direction of our day, week, year and ultimately life. Every decision and choice we make can take us in a positive and healthy direction, or it can steal precious opportunities for self-growth and healing. The act of forgiving ourselves doesn’t make us weak and it certainly doesn’t justify what was done. Instead it is a choice that takes courage, requires us to be brave and vulnerable. Doing so gives us the chance to overcome obstacles and mistakes rather than remaining stuck in that situation.
Here are 4 ways you can start working on forgiving yourself and moving forward in a positive direction toward healing:
1. Identify your core values and morals
One of the reasons we experience guilt over past situations is because it doesn’t necessarily line up with our current morals. The not so good choices from the past can actually provide a place in thought to begin thinking about what really matters. By identifying your key values and morals, you can begin to further reveal why you may be continuing to hurt over things of the past (whether that be your own actions or someone else’s). This is a great place to start implementing change.
2. Identify the past mountains
This may require some deep work supported by a therapist, group or trusted friend. What this may look like is doing a bit of soul searching, taking responsibility and then moving on. In life there are those defining moments…some great and some not so great, each impactful in its nature. When there is something in the past that may have involved others whom we wish to clean the slate with, it may involve bringing this hurt back onto the table and apologizing. This doesn’t mean hashing out the opinions and details over and over again but rather accepting responsibility and genuinely making things right – to the best of the relationship’s ability.
3. Taking steps toward forgiveness
How To Forgive Yourself For Gambling Debt
At some point we must acknowledge that the past is in the past. We typically handle situations with the current set of tools we have. At some point in our life, maybe when we didn’t have the right tools, we became accustomed to the wrong tools and, as a result, we may have acted in ways we wish we hadn’t. That’s ok! We have new tools now, new values, new morals, which means new opportunities to respond and live out relationships as we truly desire. It is important in this step to not drag our old “baggage” along with us. We can learn from it, process it and handle it in a healthy manner but then it’s time to turn the page.
4. Have compassion for yourself
How To Forgive Yourself And Move On
It is important to realize we are all a work in progress…and progress is made over time. Hindsight is usually 20/20 so we can often look back at areas of our life we wish we had made different choices. Use this insight to be able to make better choices in the future. Practice staying present, and living a life that aligns with your morals and values. Be patient with yourself and remind yourself that perfection is not expected…it’s about the journey!